Stop Emotional Eating

Probably the most crucial tool for weight loss

Guest: John Farley, optimal performance specialist

John J. Farley PsyD is a certified hypnotist, trainer and NLP therapist. In this interview he talks about various levels of emotional pain and confusion that lead to what is known as “emotional eating”. In 2000, John produced, and co-starred in the television pre-pilot used for what became NBC’s The Biggest Loser reality television show. John has appeared on ABC, NBC, PBS.

John has helped countless people lose weight, stop smoking and resolve their issues with “self”. Strangely, he says it’s easier to get people to stop smoking than to lose weight effectively and permanently.

There has to be a change of mindset, otherwise it’s all for nothing.

To visit John at his website, OPI Hypnosis Center, go to: www.fitnesshypnotist.com

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